Health Benefits of Water Spinach

Water Spinach

Water Spinach is one of the most popular vegetables. Water Spinach is usually made salad or stir-fry. Water Spinach also proved efficacious as an antitoxin and can cure various health disorders. Water Spinach plants originated from India, which then spread to Malaysia, Burma, Indonesia, South China, Australia, and Africa. In China, this vegetable is known as Weng cai. In European countries, Water Spinach commonly called swamp cabbage, water convovulus, or a water Spinach.

Growing Fast

Water Spinach including Convolvulaceae tribe. Is a plant that grows fast and gives results within 4-6 weeks from seed. Annual herb 30-50 cm in length was climbing on mud and wet places such as river, swamps, or floating on the water. Commonly found in lowlands up to 1000 m above sea level.

Containing Vitamins

Water Spinach plant part of the most important thing is the young stems and bud as raw vegetables. According to Dr. Setiawan, Water Spinach has a sweet taste, fresh, cool. The nature of this plant into the intestine and stomach meridians. Pharmacological effects of this plant as an antitoxin (antitoksik), antiinflammatory, paved the urine (diuretic), stop bleeding
(Hemostatic), sedatives (sleeping pills). Water Spinach is also soothing and calming.

Plant named regional kangkueng (Sumatra), commander back (Nusa Tenggara), kangko Sulawesi), utangko (Maluku) was tasty and has a nutritional content high enough. In addition to vitamins A, B1, and C, also contain protein, calcium, phosphorus, iron, carotene, hentriakontan, sitosterol.

Herminia de Guzman Ladion, health experts from the Philippines, include Water Spinach in the group à ¢ â '¬ Å "miraculous healing plant à ¢ â' ¬ â" ¢. Country, the plant is used to cure constipation and medication for those who are on a diet. Water Spinach roots are also useful for treating hemorrhoid disease.

Other Benefits of Water Spinach
1. Reduce menstrual
Ingredients: Water Spinach leaves fresh 1/2kg.
Usage: Water Leaf Spinach washed, mashed smooth. Then, pour water 1 / 2 cups, strain and pour the next one tablespoon of honey. Drink one a day at a time.

2. Nosebleed
Ingredients: Water leaves a bunch of fresh Spinach.
Usage: Water Leaf Spinach washed, mashed smooth. Add a little sugar, brewed with a glass of hot water. Once cool, strain and drink 2 times a day.

3. Headache
Ingredients: Water leaves a bunch of fresh Spinach.
Usage: Fresh leaves are boiled with 2 cups water to 1 cup. Drinking water is the result of the stew.

4. Haemorrhoid
Ingredients: Handful of Water Spinach roots.
Use: Root Water Spinach washed, boiled with 3 cups of water until the remaining half. After chilling, drinks 2 x 1 / 2 cups.
5. Insomnia
Ingredients: Water Spinach Leaves.
Usage: Often-eat stir-fried Water Spinach often without the stem.

6. Toothache
Ingredients: Handful of Water Spinach roots, 1 / 2 teaspoon vinegar
Use: Boil Water Spinach roots with a glass of water. Use the decoction water once a twice a day

7. Urine launched
Ingredients: Handful of Water Spinach roots.
Usage: Water Spinach Roots boiled with 2 cups of water until the remaining 1 cup.
Drinking water decoction once a twice a day.

8. Dandruff
Ingredients: Water Spinach leaf bundle
Use: Soak Water Spinach leaves all night until the water is bluish. Then, wash with water immersion. Do it every day.
9. Constipation, nausea for pregnant women
Ingredients: Water Spinach leaf bundle.
Use: Eat Water Spinach vegetable stir.

10. Gumboil
Ingredients: 200 gr Water Spinach roots.
Use: Root Water Spinach washed, then boiled with 200 cc and 200 cc water vinegar. After a warm, water-decoction is used to gargle mouthwash. Do it repeatedly.

11. Callous
Ingredients: Water Spinach Plants.
Use: Section of Water Spinach thickened sap smeared. Do it every day.

12. Itchy skin due to eczema
Ingredients: Fresh Spinach Leaves Water sufficiently.
Usage: Water Leaf Spinach washed, then boiled with enough water for about 5 minutes. After a warm, use to wash the affected part. Do it every day.

13. Centipede bite
Ingredients: Water Spinach Leaves.
Usage: Water Leaf Spinach washed well, add salt to taste.
Milled into powder, provide information on where the sick, and then bandaged.

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