Wine Benefits

The wine is very rich in antioxidants and antimicrobial. Content of nutrients considered excellent and capable of countering various diseases. Other benefits, this fruit can increase sexual arousal and sleep soundly. Wine included in the family Vitaceae and Vitis genus. The shape of this grape skin almost round fruit with blackish-red, green, golden yellow, or purple, and coated with flour. The pulp has a sour taste sweet, and lots of water contents. The dominant type of acid in wine is Maleic acid and citric acid. The cause of the sweet taste in wine is the high levels of glucose and fructose Wine thought to have come from around the Black Sea and Sea Kaspi, then spread to North America, South America, and Europe, then to Asia, including...

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Ginger Increase Stamina For Men

Ginger is estimated to come from India. But others believe the ginger comes from South China. From India, ginger was taken as a spice trade to Southeast Asia, China, Japan, to the Middle East. Then in the days of colonialism, ginger can provide a sense of warm and spicy food soon became a popular commodity in Europe. Ginger (Zingiber officinale Rosc) is a seasonal plant which is found in many other parts of the world. Ginger contains essential oils, resins, mineral sineol, fellandren, kamfer, zingiberin, zingiberol, gigerol, lipidas, aminos acid, niacin, vitamin A, B1, C, and protein. Behind it was a spicy, ginger have the efficacy to stimulate the release of adrenal hormones, blood vessels widen and accelerate the flow of blood. Ginger also...

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Apples for Health Benefits

Apple has become so popular that can be purchased at many places including supermarkets, markets and fruit shops.Many people who know that the apple is the fruit of high merit, so there is the opinion of "eating an apple a day, the doctor is not needed anymore"But not many people actually know what the apple benefits.Apples contain pectin which is a type of soluble fiber in water.This pectin (in the body) will bind LDL (bad cholesterol) which is then discarded by the body's metabolic system.With high in fiber, apples can stabilize blood sugar levels can also control your appetite.Apple juice is also believed to kill the viruses cause infection and the body becomes more resistant to influenza and other infections.Chewing apples also helps clean...

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Avocado for health

Avocados contain very high nutrition. Avocado or avocado contains at least 11 vitamins and 14 minerals are beneficial. Avocado is rich in protein, riboflavin (otherwise known as vitamin B2), niacin (otherwise known as vitamin B3), potassium (or better known as potassium), and vitamin C. Also avocados contain high fat. But do not be afraid because the fat in avocados is similar to fat in olive oil is very healthy. Fat contained in avocados is monounsaturated fat which has a positive effect in the body. Fat in avocados is also used in making soap and cosmetics. Here are explanations of several substances in avocado or avocado that will benefit our bodies: Vitamin E and vitamin AVitamin E is known as a vitamin that is useful for smoothing the...

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Pineapple efficacy for health

Pineapples originated from Brazil. Besides food, the pineapple can also be preserved by giving a little sugar, made jam, or also sirup.Nanas can also be used to provide sweet and sour flavors. Baunnya which can also be used as a fibrous cord Pineapple plants can be propagated by crown, bud stems, leaves or axillary bud. Nature and Usefulness Pineapple Pineapple cold nature, nutritious reduces excessive release of stomach acid, helps to digest food in the stomach, anti-inflammatory, skin surgical debridement, inhibit cancer cell growth, platelet aggregation and has fibrinolytic activity Chemical content Pineapple contains vitamins A and C, calcium, phosphorus, magnesium, iron, sodium, potassium, Dektrosa, sucrose, and the...

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Star Fruit Juice Freshener Body

Almost certain that everyone knows of star fruit. Carambola is divided into two types namely Sweet Carambola (Averrhoa carambola L.) and Carambola Acid / wuluh (Averhoa bilimbi L.). Many experts agree that this plant is a plant native to Indonesia and Malaysia. When young men turn light green and yellow to reddish when older. Westerners call it a star fruit, because when sliced crosswise sepeerti looks like a star. Type Carambola Sweet that superior shape characteristics is a large, attractive color, fine fiber, aqueous lot, and fresh sweet taste. Sweet Carambola fruit is very delicious when eaten fresh, but too delicious to be consumed in the form of juice and other processed products. Carambola fruit vegetable oval shaped for your...

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Tomato Juice For Health Body

Tomato (Solanum Lycopersicum syn. Lycopersicum esculentum) is a plant of the Solanaceae family, native plants of Central and South America, from Mexico to Peru. Tomato is a short life cycle of plants, can grow as high as 1 to 3 meters. Tomato is a close relative of the potato. Tomato is one kind of fruit that banyyak we meet almost every traditional market and a leading market supur. We often ignore the benefits of tomatoes. Though many properties of tomato and its benefits for our health. - Tomatoes contain vitamin A, B1 and C. - Tomatoes can help cleanse the liver and blood. - Tomato can prevent various diseases and other health problems such as: a. bleeding gums. b. dim c. blood clotting. d. appendix. e. prostate cancer...

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Increase Sexualitas With Fruits

1. Pineapple Pineapple contains potassium and vitamin B, useful for improving your body's energy. Benefits To Couples: Pineapple contains the enzyme bromelain, which is believed to increase libido in men. In addition, feeding pineapple to a trusted partner's mouth as a symbol of communication pre-sexual relationship.2. Avocado Avocados contain high folic acid, which can help the metabolism of protein in the body so that more energy. Avocados also helps regulate the thyroid gland in women because it contains potassium. Benefits for couples: Vitamins B6 in avocado can increase the production of male hormones. 3. Strawberries Strawberries contain high vitamin C, very good for preventing cancer. Storberi also useful whiten your teeth. It's...

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Benefits of Oranges

In everyday life, we are very familiar with oranges. Besides tasty, oranges also contain vitamin C. Oranges that have kind beragaman, orange save many benefits for mankind. Including in the manufacture of perfumes, because the oil that smelled very sharp. Dozens of varieties of orange on the face of the earth. From a sour taste to sweet. Although different color, shape and taste, oranges have in common, which is rich in antioxidants, high in minerals and vitamin C. In the 100 g of sweet oranges contains 51 kcal of energy, protein 0.9 g, 0.2 g fat, 11.4 g carbohydrate, 33 mg calcium, phosphorus 23 mg, 0.4 mg iron, 57 mcg of retinol and ascorbic acid 49 mg. Oranges are also rich in fiber which can facilitate the process of digestion. Orange...

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Benefits of Star Fruit

Benefits of Star Fruit The carambola is appropriately nick named star fruit for it's five golden wings that reveal a star-shaped pattern when cut crosswise. The juicy transparent flesh has a citrus quality with a floral accent and is delicious eaten fresh, Ripe star fruit is famous for its sweet taste is efficacious to relieve a variety of diseases, like diabetes, cholesterol, cough, sore throat and fever. Vitamin C content is high enough also believed to be the cure for cancer. Flowers purple star fruit that is believed efficacious to treat malaria. The leaves are lush efficacious for treating stomach ulcers, paved the urine, hypertension and ulcer disease. Even the starfruit plant roots to treat rheumatic diseases. The benefits...

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Dates nutrition facts and health benefits

Healthy with Fruits and Vegetables Recipes.Sharing all things related to health, fruits, herbs and vegetables. Traditional and Modern recipes, how to manufacture and maintain health naturally.Health is more valuable than treasures What nutrients are there in dates? A lot indeed! Here are sweet, delicious fruits from the tropical oasis, brimming with much-needed minerals and energy to help you stay fit and healthy. Botanically; they are the fruits grow on the palm tree belonging to the family of Arecaceae in the genus: Phoenix and scientifically named as Phoenix dactylifera. The tree is believed to originate in the lands on the banks of Nile and Euphrates Rivers of ancient Egypt and Mesopotamia. Date palm is now grown extensively for its...

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Raisins nutrition facts and health benefits

Healthy with Fruits and Vegetables Recipes.Sharing all things related to health, fruits, herbs and vegetables. Traditional and Modern recipes, how to manufacture and maintain health naturally.Health is more valuable than treasures Raisins are dried grapes/currants. However, unlike fresh grapes, they indeed are rich and concentrated natural sources of energy, vitamins, electrolytes, and minerals. In addition, they are packed with several health benefiting poly phenolics anti-oxidants, dietary fiber, and other phyto-nutrients.In general, fresh grapes either seedless or seed types of the Vinifera species, such as Thompson Seedless (Sultana), Sugarone, Calmeria, Corinth... etc., are subjected to sundry or in mechanical drying techniques. In some...

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Cabbage nutrition facts and health benefits

Healthy with Fruits and Vegetables Recipes.Sharing all things related to health, fruits, herbs and vegetables. Traditional and Modern recipes, how to manufacture and maintain health naturally.Health is more valuable than treasures Have you wondered what would be the secret of Chinese people everlasting youthfulness? It is cabbage!Rich in phyto-nutrients, this cool season leafy vegetable belongs to the "Brassica" family of vegetables, which also include brussels sprouts, cauliflower, bok choy, kale, and broccoli. It is one of the widely cultivated crops around the world. Scientific name: Brassica oleracea (capitata group). Cabbage structurally consists of clusters of stiff leaves superimposed one over the other in compact layers, giving...

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Cinnamon spice nutrition facts, medicinal properties and health benefits

Healthy with Fruits and Vegetables Recipes.Sharing all things related to health, fruits, herbs and vegetables. Traditional and Modern recipes, how to manufacture and maintain health naturally.Health is more valuable than treasures Fragrant cinnamon spice is one of the highly prized spices that has been in use since biblical times for its medicinal and culinary properties. This delightfully exotic, sweet-flavored spice stick is traditionally obtained from the outer brown bark of Cinnamomum trees, which when dried, rolls into a tubular form known commercially as "quill."The cinnamon plant is a small, evergreen bushy tree belonging to the family of Lauraceae or laurel within the genus; Cinnamomum. This novel spice is native to Sri Lankan island...

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Cardamom nutrition facts, medicinal properties and health benefits

  Cardamom is a seed pod, known since antiquity for its culinary and medicinal properties. The spice is native to evergreen rain forest of southern India and now grown in only few tropical countries. Botanically, it belongs to the family of "Zingiberaceae" and consists of two genera; Elettaria and Amomum. Generally, the plant grows up to 4 meters in length in thick clumps and starts bearing prized seed pods after about two years of plantation. Each pod measures about 1-2 cm in length.Both the above-named cardamom varieties feature three-sided pods with a thin, yet tough papery outer cover and tiny deep-brown to black seeds that are arranged in vertical rows. Elettaria pods are small and light green, while amomum pods are larger and dark...

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Watercress nutrition facts and health benefits

Healthy with Fruits and Vegetables Recipes.Sharing all things related to health, fruits, herbs and vegetables. Traditional and Modern recipes, how to manufacture and maintain health naturally.Health is more valuable than treasuresWatercress is nutrient rich perennial herb found in abundance near springs and alongside slow running water ways. This peppery aquatic plant has been in cultivation since ancient times for its food and medicinal uses in Europe, Central Asia and Americas.Botanically this fast growing, leafy vegetable belongs to Brassicaceae family and closely related to mustard greens, garden cress, cabbage, salad rocket (arugula), etc. Scientific name: Nasturtium officianale.The plant features small, oval, deep green succulent leaves...

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Brussel sprouts nutrition facts and health benefits

Healthy with Fruits and Vegetables Recipes.Sharing all things related to health, fruits, herbs and vegetables. Traditional and Modern recipes, how to manufacture and maintain health naturally.Health is more valuable than treasures Brussel sprouts are small leafy green buds resemble like miniature cabbages in appearance. The buds are exceptionally rich in protein, dietary fiber, vitamins, minerals, and antioxidants, which work wonders to get rid of many health troubles. In fact, a renewed interest is growing about health benefits these sprouts have to offer. Botanically, the sprouts belong to the same Brassica family, which also includes cabbage, collard greens, broccoli, and kale. Scientific name: Brassica oleracea (Gemmifera Group).Brussels...

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Acai berry nutrition facts and health benefits

Healthy with Fruits and Vegetables Recipes.Sharing all things related to health, fruits, herbs and vegetables. Traditional and Modern recipes, how to manufacture and maintain health naturally.Health is more valuable than treasures Does acai berry have highest anti-oxidant levels than some commonly used fruits like pomegranate, blueberries, etc.?Recent revelations establish that it has no extra beneficial nutrients than some of commonly used fruits like mango, blueberry, pomegranate, etc. The berry has been a traditional staple food of Amazon basin tribes for centuries, but somehow recently gained recognition as so-called "super food” in the western world. Nonetheless, this wonderful berry has very good levels of anti-oxidants, minerals, and...

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Rosemary herb nutrition facts and health benefits

Healthy with Fruits and Vegetables Recipes.Sharing all things related to health, fruits, herbs and vegetables. Traditional and Modern recipes, how to manufacture and maintain health naturally.Health is more valuable than treasures Charming rosemary herb is the perfect potherb to have in your kitchen garden. The plant is one of the recognized herbs for its note-worthy health benefiting phyto-nutrients, anti-oxidants, and essential acids.Rosemary belongs within the family of Lamiaceae, of the genus, Rosmarinus. Its botanical name is Rosmarinus officinalis.It is thought to be originated in the Mediterranean region as a wild, strewing evergreen perennial shrub. Today, it is grown in nearly all parts of the Mediterranean region and Asia minor as...

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