Benefits and Properties of Cucumber ~ Cheap Hotels and The Travelling

Cucumber / Cucumis sativus

Cucumber has been known since the days of Moses. But there is also a mention comes from the Himalayas in northern India. Cultivated in the South Asia region since 3000 years ago. From Asia, the cucumber was introduced to Europe by the Greeks, Romans, and Egyptians. In addition to processed foods, cucumbers can also be a drug. Ancient Roman population using cucumbers to treat scorpion bites and compress the tired eyes. Asian Population drinking cucumber juice to cool the body when summer comes. Cucumbers do have a cooling effect, "cool as a cucumber".

Usefulness of cucumber:

Cucumber juice is useful to heal the tooth and gum disease.
To smooth the facial skin, commonly used as face and eye masks.
K. Heyne Voderman in his book, Tijdschr. v. THIS. Geneeskundigen 1895, witnessing the sprue sufferers who tried to go to Europe with the result in vain. In fact, they become anemic. They finally complete recovery after nine fruit each day to eat cucumbers for a few months while on a diet of milk, eggs, and wine.
Raw cucumber juice is also good for digestion. The water of Cucumber can helps to neutralize and reduce the excessive gastric acidity in stomach ulcers, fiber is beneficial to smooth bowel movements, and the contents of his erepsin enzymes help digest protein function.
Hypertensive patients are strongly advised to consume cucumber. Mineral content of potassium, agnesium, and fiber in the cucumber is useful for lowering blood pressure.
The results of the Food Research Institute, Department of Food Microbiology, University of Wisconsin, Madison, found that cucumbers contain conjugated linoleic acid (conjugated Linoleic Acids / CLA), which are antioxidants. Antioxidants act to prevent cell damage caused by free radicals cause cancer, heart disease, and reduce levels of fat in the body.
Controlling weight gain caused by very low in calories and rich in fiber.

Benefits of cucumber plants:

Its roots can expedite the urinary tract.
The leaves when used as bandages in the treatment of dog bites.
Skin cucumber is rich in fiber, vitamin A, minerals, silica, potassium, and magnesium. Silica minerals play a role maintaining the health of connective tissue (muscles, joints and bones). Also contains folic acid which is useful to prevent brain damage in infants at birth.
Many people do not like cucumber seeds. Though cucumber seeds contain vitamin E to inhibit the aging process and eliminate wrinkles. Cucumber seeds also contains alkaloids hypoxanthine functioning worms cure diseases, especially in children.

Nutrients contained in 100 grams of fresh cucumbers:

Water 95.6 grams, 0.8 grams protein, 0.1 grams fat, 3 grams carbohydrates, 0.6 g fiber Acid, Vitamin 200 SI, 0.04 mgm Vitamin B1, Vitamin B2 0:05 mgm, nicotinic acid 0.18 mgm, Vitamin C, 10 mgm, 140 mgm Potassium, Calcium 10 mgm, mgm 0.3 Iron, Phosphorus 21 mgm.