Benefits of Star Fruit

Ripe star fruit is famous for its sweet taste is efficacious to relieve a variety of diseases, like diabetes, cholesterol, cough, sore throat and fever. Vitamin C content is high enough also believed to be the cure for cancer.

Flowers purple star fruit that is believed efficacious to treat malaria. The leaves are lush efficacious for treating stomach ulcers, paved the urine, hypertension and ulcer disease.

Even the starfruit plant roots to treat rheumatic diseases. The benefits we can get, in addition to health, tasty and is consumed as fresh fruit can also be used as garden plants.

Nutrition

Star fruit has a high nutrient content that are beneficial to the body. In 100 grams of ripe star fruit contains:

* Energy: 35 cal
* Protein: 50 grams
* Fat: 70 grams
* Carbohydrates: 7.70 grams
* Calcium: 8 mg
* Fiber: 0.90 grams
* Vitamin A: 18 RE
* Vitamin C: 33 Mg
* Niacin: 0.40 grams

Posted in: Fruits,Star Fruit