Health Benefits of Lime (Citrus aurantifolia)

Lime (Citrus aurantifolia)

Many elements of a chemical compound useful in citrus juice, such as limonene, geranil acetate, sitral and fellandren. In the 100 grams of orange juice contains vitamin C 27 mg Calcium 40 mg, 22 mg phosphorus, 12.4 g carbohydrate, vitamin B 1 0.04 mg, 0.6 mg iron, 0.1 g fat, calories 37 kcal, protein 0.8 g and 86 g. water Orange juice contains elements of chemical compounds such as limonene, linalin acetate, acetic geranil, fellandren, sitral and citric acid.

Lime can block the tonsils, malaria, ambient, shortness of breath, influenza, cough, fever, constipation, delayed menstruation, abdominal mules during menstruation, dysentery, stomach pains, fatigue, body odor, facial wrinkles. No less important, capable of inhibiting the formation of lime oxalate crystals are the causes of kidney disease.

1. Cough. Generally, lime fruit split, then spread on the surface of the splittings given whiting, heated, and then drink the juice with water because of the clear water and lemon juice serves as a facilitator of sputum which can cause coughing, so will quickly be removed. As a result, a sense of coughing can be reduced. There is also a mix of fruit juice of citrus fruit juice with cloves, if necessary plus a little sugar-rock mixed with hot water, after the dissolution of new drunk. This, too, will benefit the same way above.
2. Relaxes tension in muscles, for example on the hands, feet, or any other part, by: lemon juice plus a little water, then rubbed through to level on the perceived pain or tension. In fact, there are also added to citrus fruit juice into warm water in small buckets, and then used to soak the bottom of the foot-sore ache or pain will disappear as soon as possible.
3. Lowered sense body heat, especially in children. Lime juice plus a piece of betel leaf, plus the warm water, used for the compression material burning sensation will quickly disappear if compared only with water without the mixture.
4. Medicine for motion sickness, before or during the long journey to drink the juice of lime juice, especially for those who regularly hit by travel sickness. In fact, for certain people only to smell the squeeze of orange skin alone was more than enough to eliminate the sense of drunkenness in any way despite a long trip.
5. For those who suffer disorders during urination then drink the juice of the orange juice plus a little rock sugar that is not too acidic, there are many benefits. In fact, fatigue often experienced by people because of too much use of "brain" in this way would be much help to alleviate.
6. In Javanese society, many mothers who use the fruit juice after a pregnancy of lime juice by mixing with a whiting, then made the balm, and massaged into the abdomen for 40 days. In fact, some are later used to drink orange juice TSB. mixed with a little salt, a little whiting with warm water.
7. Eliminating the smell of sweat, underarm odor, and other body odors. Lemon juice helped a lot by mixing it with a little juice of betel leaf, then made the liniment into the body that produces odor TSB.

Posted in: Fruits,Oranges