Creamy Spinach Spread

Healthy with Fruits and Vegetables Recipes.Sharing all things related to health, Benefit of fruits, herbs and vegetables. Traditional and Modern Recipes included Vegetarian Recipe, how to manufacture and maintain health naturally.Health is more valuable than treasures


This is another winner. Excellent for spreading on celery sticks or raw crackers. High in minerals and great overall nutrition. Put all ingredients in the food processor and blend until smooth consistency. You could also make it in a small blender or if you're without these tools chop/dice everything and mix in a bowl.


4 cups baby spinach


½ cup arugula


¼ cup cilantro


1 avocado


2 tablespoons tahini


¼ cup dulse (soaked)


Juice of 1 lemon


½ teaspoon cumin (optional)

0 comments:

Twitter Delicious Facebook Digg Stumbleupon Favorites More

 
Design by Free WordPress Themes | Bloggerized by Lasantha - Premium Blogger Themes