Showing posts with label banana. Show all posts
Showing posts with label banana. Show all posts

1001 Benefits of Banana

Banana is known as one super food for athletes and health professionals. The content of the three natural sugars, sucrose, fructose and glucose and provide energy for the combustion of fiber during 90 minutes of nonstop energy. But, 'contributor' energy is not the only benefits of bananas. This type of tropical fruit to help overcome and prevent some kinds of diseases and health disorders. Therefore necessary to supplement the daily diet. 1. Anemia Bananas are high in iron, which stimulates the production of hemoglobin in the blood and helps overcome the anemia. 2. High Blood Pressure Tropical Fruit contains a high potassium but low in salt, so perfect to prevent and reduce high blood pressure. U.S. Food and Drug Agency (FDA) allows manufacturers...

Health Benefits of Banana

BANANA / Musa paradisiaca The word banana comes from the Arabic, which is by Linneus Maus incorporated into the family Musaceae, to give awards to Antonius Musa, the personal physician of the Roman emperor (Octaviani Augustine), which recommends eating a banana. That is why the Latin language, banana called Musa paradisiacal. According to the history of bananas originating from Malaysia around 4000 years ago. Subsequently expanded to the entire world, including tropical and subtropical regions such as Indonesia and India, banana spread by Alexander's army in 327 BC. Bananas were introduced to Africa by Arab traders later brought by the Portuguese army in 1482 to America and eventually to places in America such as Costa Rica, Mexico, Ecuador...

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